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COMPANION STUDY GUIDES

Reading a book changes very little on its own. These guides are built for the part that does: sitting with a chapter, answering honestly, and deciding what you are going to do differently. Use them alone, with a small group, or with a team.

A STUDY GUIDE FOR EVERY CHAPTER

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DOWNLOAD THE GUIDES

Each button opens that chapter's study guide as a PDF.

16 CHAPTERS 16 GUIDES

CH 01 Fitness

CH 03 Nutrition

CH 05 Education

CH 07 Emotion

CH 09 Character

CH 11 Community

CH 13 The Bible

CH 15 Church

CH 02 Practice Habits

CH 04 Rest

CH 06 Self-Talk

CH 08 Wisdom

CH 10 Relationships

CH 12 Love

CH 14 Prayer

CH 16 Purpose

READ THE BOOK

The guides go deeper when you follow along with the book.

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